19 Sep 2019
health insurance on laptop, stethoscope, and cell phone

Health Care Insurance Options for the Self-Employed

Here’s how independent workers can secure health care coverage. While working for yourself comes with a high degree of flexibility, it also comes with increased responsibility.  One of the things that you will be responsible for is securing your own health insurance.  Not sure where to begin when it comes to your coverage?  Then here […]

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11 Jan 2018
How to Avoid Sitting All Day

How to Avoid Sitting All Day

Learn how you can combat sitting all day. While most of us realize the importance of engaging in regular physical activity, sometimes it’s hard to get the exercise we need.  This is especially true for people with desk jobs.  When you’re sitting in front of a computer for 8 hours a day, it can be […]

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